The Making of a Home

Passion Flower makes a wonderful tea that can really calm the nerves. Passion Flower makes a wonderful tea that can really calm the nerves.

When talking with folks about herbs I find that one of the big mysteries of growing herbs is how to get them from the garden to the table- especially in regards to medicinal herbs.

Well, the simplest way to use an herb to make you feel better is to make a simple tea.  The directions below will seem overly simple but that is the point- it is simple.

Tea using fresh herbs:

A tablespoon of selected herb

1-2 cups of boiling water

Place herb in heat-proof container and pour water over the herb.  Place a lid on the container and allow to steep for 10-15 minutes.  It is important to keep the container covered as the essential oil (where much of the herbal goodies are) will evaporate in the steam. Strain herb matter out.

Enjoy- that is it. …

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